Mother-daughter duo Beth (a PhD clinical psychologist) and Joyce (a chronic over-thinking millennial) love to sit and chat about finding balance in the never-ending ups and downs of life - so much so, that they turned it into a podcast. 

Join them every week for a candid conversation about the many ways in which life impacts our mental health, how psychology can shift your perspective, and why even if you feel like you’re dying, you’re probably not. Kinda funny, never scripted, always honest - so join the conversation! 

To share topics and stay up to date on the show, you can follow them on Instagram @noyourenotdyingpodcast. 

**Note: Advice and opinions on this show should not be considered as treatment. Please contact your healthcare provider if you are in need of individualized help.**