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No, You're Not Dying
Mother-daughter duo Beth (a PhD clinical psychologist) and Joyce (a chronic over-thinking millennial) love to sit and chat about finding balance in the never-ending ups and downs of life - so much so, that they turned it into a podcast.
Join them every week for a candid conversation about the many ways in which life impacts our mental health, how psychology can shift your perspective, and why even if you feel like you’re dying, you’re probably not. Kinda funny, never scripted, always honest - so join the conversation!
To share topics and stay up to date on the show, you can follow them on Instagram @noyourenotdyingpodcast.
**Note: Advice and opinions on this show should not be considered as treatment. Please contact your healthcare provider if you are in need of individualized help.**
No, You're Not Dying
Keeping Up with the Kids (On Social Media)
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We're back this week with a listener-requested episode! Thank you to you, listener!
For many millennials and Gen Z-ers (is that even what you're called?? idk), social media comes naturally. We know how to use it, what platforms are in, and we can pick up what we don't know quickly. But for the parents of us 20-&-30-something-year-old teenagers, it's not quite as easy. And when they want to befriend us online, it can feel like they're encroaching on our space - and embarrassing us while doing it.
This week, we're sharing our different perspectives on navigating social media as a parent, whether our kids want us to keep up with it, and what it really means to be "cringe".
We talk about why the way you engage with your parents/children on social media is contingent upon your relationship IRL (in real life), how to determine if your motivation is connection or control, and why it's normal for your kid to think everything you do is weird as they search for independence.
We also discuss the impact of trying, when to set boundaries, and why we need to appreciate the corny videos our parents send us.
About Your Hosts:
Beth is a licensed, Ph.D. clinical psychologist with 40+ years of experience treating patients of all ages.
Joyce is a millennial just trying to figure it all out.
Note:
Advice and opinions on this show should not be considered as treatment. Please contact your healthcare provider if you are in need of individualized help.
Other Stuff:
Follow us on Instagram: @noyourenotdyingpodcast
Submit your topic ideas and questions here.